This is me - 145lbs vs. 129lbs. I’m proud of my progress. Posting this because I had a few bad food days (shark week, not that that’s an excuse). Need to stay motivated and continue this journey!

This is me - 145lbs vs. 129lbs. I’m proud of my progress. Posting this because I had a few bad food days (shark week, not that that’s an excuse). Need to stay motivated and continue this journey!

  1. Date Posted Icon 7th January 2012
  2. Notes Icon Notes: 1
0hg00gle: Company crossfit gym

0hg00gle:

Company crossfit gym

  1. Camera: Samsung GT-S5830L
  2. Aperture: f/2.6
  3. Exposure: 1/42th
  4. Focal Length: 3mm
  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From workthenworkout
  3. Notes Icon Notes: 14
crossfitted: Couldn’t decide if I wanted a guy or girl on that last post… so… made both.  Awesome pictures, wish I could take credit for taken either of them, I just found them on pinterest and threw words on them.  oh, and played a bit in photoshop.

crossfitted:

Couldn’t decide if I wanted a guy or girl on that last post… so… made both.  Awesome pictures, wish I could take credit for taken either of them, I just found them on pinterest and threw words on them.  oh, and played a bit in photoshop.

  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From crossfitismylife
  3. Notes Icon Notes: 1221

(Source: soon-to-be-a-skinnybiitch)

  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From iy-fit
  3. Notes Icon Notes: 45
  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From eatsleepcrossfit
  3. Notes Icon Notes: 22

(Source: strengthfromstruggle)

  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From amys40poundchallenge
  3. Notes Icon Notes: 603
laurendrosos: Literally the best kind of plank you can do. It’s harder than the normal plank but it works your core out SO much more and it feels SOOOOO good after. I do 3 sets, increasing 10+ seconds after each rep. 

laurendrosos:

Literally the best kind of plank you can do. It’s harder than the normal plank but it works your core out SO much more and it feels SOOOOO good after. I do 3 sets, increasing 10+ seconds after each rep. 

(Source: leadro)

  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From journey-to-be-skinny-and-fit-de
  3. Notes Icon Notes: 558
"The body is your temple. Keep it pure and clean for the soul to reside in."
— B.K.S. Iyengar (via dobetternow)
  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From fit-blr
  3. Notes Icon Notes: 96
justwanttobehealthyandfit: TRUTH.

justwanttobehealthyandfit:

TRUTH.

  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From iy-fit
  3. Notes Icon Notes: 677

(Source: ciaofatty)

  1. Date Posted Icon 28th December 2011
  2. Reblogged Icon Reblogged From 101success
  3. Notes Icon Notes: 879