submitted by herewegoagainmyfriend
(Source: nothing-but-fitness-girls)
(Source: fat2-fab)
(Source: fitterthanyesterday)
Company crossfit gym
Couldn’t decide if I wanted a guy or girl on that last post… so… made both. Awesome pictures, wish I could take credit for taken either of them, I just found them on pinterest and threw words on them. oh, and played a bit in photoshop.
(Source: crossfitintherain)
(Source: soon-to-be-a-skinnybiitch)
(Source: strengthfromstruggle)
Literally the best kind of plank you can do. It’s harder than the normal plank but it works your core out SO much more and it feels SOOOOO good after. I do 3 sets, increasing 10+ seconds after each rep.
(Source: leadro)